Being a fat individual, there are times in your life when you feel like you are being ostracized and left out in the cold by your friends, loved ones and work peers. It’s the harsh reality in life that people who have weight loss problems tend to suffer socially. Have you ever come to the point where you felt the emotional and physical drain of depression because of your weight? If yes, would you really like to find people who can fully understand what you’re going through? If so don’t despair. There’s a place online that can help you. It’s called a Weight Loss Forum.
You will be amazed at the number of people on online weight loss forums who can really make you feel like the very special person you are. It’s possible they can help you dispel the feelings of inadequacy, not being loved and the gut wrenching loneliness. This article will help you to decide if an online weight loss forum can be your weight loss salvation.
You can easily find hundreds of weight loss forums online today but what makes it difficult is finding one that you feel at ease and can call home. However, a good quality weight loss forum should provide at least the following basic requirements:
- An understanding and supportive community
- Free membership
- Easy to use interface
- Helpful moderators
- Active member base
- Accurate advice
You might assume a forum like this is easy to come by, but think again! You can only find a few of the above points in most online weight loss forums. The deal is to look for a forum which if possible covers all of the given qualities above; plus more.
An online forum should be more than a place to chat; it should be a community of like minded people hoping to reach a goal and to help each other; in this struggle of losing weight. You will be amazed at how much more encouraged you feel if you’re corresponding with people like yourself on a daily basis.
One of the great benefits of an online forum is to publicly state and share your plans and goal. By doing this you are virtually telling the world about your plan to lose weight, this way you are also setting a psychological seed in your mind. You are not only holding yourself accountable for your weight loss program, but you are now accountable to the forum members as well.
Thinking of your accountability, you are ever challenged not to fail. And in the long run, you will also want to impress your fellow forum members with tales and photos of your weight loss journey. Along the way you can also inspire other people to start planning to lose weight.
The benefits of joining a weight loss forum
The benefits you can gain in joining weight loss forums are numerous. Let’s mention some:
- Diet and exercise plans as set out by real people who have real results
- The ability to chat one on one with people like yourself who are struggling with your weight
- Being able to inspire and encourage other people to lose weight and make the most of their lives
- 24 hour access so even if you are feeling down at 3am, instead of going to the fridge, go online! There is bound to be someone else there to chat too.
You might be new to on-line forums but don’t worry because there is no special skills required to become familiar with them. You can easily find weight loss forums online by simply searching through Google, Yahoo or any other search engine for that matter. Just type in “weight loss + forums” and by taking in mind the above guidelines you should find one you feel will fit your needs.
You might be also thinking how to use online forums. It’s pretty simple actually. Just locate the sign up link, click on it and you will be brought to a sign up page. Follow the instructions given there. Normally you just sign up with a new account then log in with your username and password.
As a beginner or a new member on a certain forum site, it is advisable to post an introduction thread telling the existing members about yourself and what you expect on that forum. If it is an active and quality forum then you will soon have countless replies welcoming you. Usually they will try to help you get familiar with the community and they’ll point you to helpful posts and asking about your plans and progress. If this happens then you no know for sure that you have eventually found a weight loss forum you can call an online home.