Many have pondered the question of what is the BEST weight loss diet on the market, but that question is perhaps best asked another way. How about, “What is the best weight loss diet for ME to choose?” You see, we are all different. We have different body types, different likes, different dislikes, well, you […]
The Problem With Quick Weight Loss Programs
Most of us have wanted to lose a pound or two at some point in our lives. Heck, some of us have tried to lose MANY pounds at one time or another. Losing weight is a difficult and often time consuming process and in this day and age of I WANT IT NOW, it is […]
Is a Natural Weight Loss Diet Better Than the Pre-Packaged Ones?
We are constantly barraged with product after product advertised to help people lose weight. Whether it is the latest piece of exercise equipment or the next “miracle” fad diet, marketers know who is buying their products and they have an endless supply of them ready for your credit card. The diet and health and fitness […]
How To Stay Motivated While On A Weight Loss Diet
Sticking to ANYTHING can be tough but when trying to stay motivated on something as restricting as a weight loss diet, your challenge is a difficult one indeed. The fact is, such a diet can be extremely effective at helping you not only achieve weight loss success, but in becoming more healthy overall. So, how […]
How to Stay Motivated on Weight Loss Diets
‘Dieting’… it’s a hated word by just about anyone who has ever had to go on one. Who wants to count calories, limit what you eat, and worry about special powders and pills in their daily life? Well, if you are seriously overweight, then trying out a few weight loss diets is probably something you […]
Do you Really Need an Extreme Weight Loss Diet to Reach your Goals?
If you are really overweight, and have been struggling with your weight most of your life, it can be tempting to want to try an extreme weight loss diet to help you shed those pounds once and for all. An Extreme weight loss diet is one that touts extreme measures to encourage weight loss. This […]
A Rapid Weight Loss Diet May Not be the Best Solution for Everyone
When you are ready to lose weight, you want to lose it NOW! I mean, why wait for a year to drop 50 pounds when you can shed that weight in 50 days? If you watch TV at all, you would have surely seen a plethora of commercials promising you that their rapid weight loss […]