Question by JoNoSay: What’s the most effective weight loss pill with the least side effects?
I know some people say those pills are just a waste of money and harm your body. But, I have seen success stories. These people changed their diet, exercised and took the pills as a helper to boost the weight loss and they saw significant losses. I don’t really trust the pills that I see the commercials for but I can’t help but wonder if they actually work.
What’s the best weight loss pill available? Are there any effective pills without the side effects of jitters, increased heart rate, etc?
Answer by csroberts
There is no magic pill for weight loss. You must exercise properly, 5 days per week, at least 30 minutes per day, and eat fewer calories, and that usually means eating low-fat foods. My diet is 8g of fat per meal or less. So I end up eating more veggies, which are good for you.
I lost 30 pounds this way.
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